salade met burrata

Salad with grilled chicken, courgette and burrata

Salads are the way for me to make 1 meal that both Bart and I eat. Bart eats lowcarb so he needs a lot of fats, me not so much because I do eat carbs. I eat this salad like the recipe below and for Bart I add loads of olive oil.

Burrata

I love burrata. It's just a creamy mozzarella, but that works so well in salads and on pizza. Thankfully you can buy burrata everywhere now.

salade met burrata

Very flavourfull

What makes this salad so flavourfull is the spice mix I bake the chicken and courgette in. Together with the sweetness of the corn and the creaminess of the burrata this makes for an awesome salad.

salade met burrata

salade met burrata
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Salad with burrata

Salad with burrata
cooking time20 min
total cooking time20 min
servings: 2

Ingredients

  • 75 grams mixed lettuce
  • 2 chicken fillets, diced.
  • 1 courgette, cut in slices.
  • handfull cherry tomatoes, halfed
  • 1 corncob
  • 1 ball burrata
  • handfull basil, finely cut
  • 2 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • chili flakes

Instructions

  • Mix the cumin, coriander, chili, garlic, peper and salt with the olive oil and use this to marinate the chicken. Bake the chicken until browned, then add the courgette and bake until everything is cooked.
  • Grill the corn and cut off the cob. Set aside.
  • Mix the lettuce with the chicken, courgette, tomato and corn.
  • Serve with burrata, garnish this with chili flakes and basil.

One Comment

  • Caroline

    Hoi Claudia,
    Het ziet er heerlijk uit. Ook ik worstel met kha en vetten. Ketogeen bevalt mijn lichaam niet en probeer dus ‘arm’ te eten. Maar denk ook vaak dat alle vetten die je dan dus wel moet eten niet goed zijn voor hart en vaten. Lastige spagaat.

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